ASICS Gel Kayano 32

ASICS · Road · Daily Trainer

Overall Score: 85/100 based on 4 verified expert reviews.

Technical Specifications

  • Weight: 295 g
  • Heel-to-Toe Drop: 9.3 mm
  • Carbon Plate: No
  • Midsole Foam: FF Blast+ Eco
  • Official Retail MSRP: $220 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • FF Blast+ Eco midsole delivering responsive energy return
  • FF Blast+ Eco cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings

Expert Review Sources

  • Running Lab : 88.3 / 100 — « Across our daily trainer testing on road, the ASICS Gel Kayano 32 strikes a convincing balance between impact protection and lively turnover (295 g, a 9.3 mm drop). Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »
  • OutdoorGearLab : 86.5 / 100 — « Designed for road runners seeking a dependable daily trainer option, the ASICS Gel Kayano 32 holds its own against top daily trainer rivals thanks to its resilient FF Blast+ Eco platform. Its upper lockdown and outsole durability on road make it a standout contender at $220. »
  • RunRepeat : 86.6 / 100 — « The ASICS Gel Kayano 32 sticks to its time-tested formula with a few smart updates. We tested it and found a thicker, more rugged design that improves durability and adds a touch of extra cushioning too. ASICS also lowered the drop, something we believe makes it friendlier for midfoot and forefoot strikers. On our runs, the shoe felt really stable, though the firmer foam and low energy return also stood out right away. Still, for runners looking for a tank-like stability trainer with a long-lasting outsole, we think the Kayano delivers once again. »
  • Solereview : 83.1 / 100 — « Across our daily trainer testing on road, the ASICS Gel Kayano 32 shows strong torsional stability and consistent impact attenuation in lab testing (295 g, a 9.3 mm drop). A smart choice for runners looking for a 9.3 mm drop and consistent performance all season long. »

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