ASICS Gel Pulse 16

ASICS · Road · Daily Trainer

Overall Score: 80/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 241 g
  • Heel-to-Toe Drop: 10.2 mm
  • Carbon Plate: No
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: €180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • 10 mm drop that relieves strain on the calves and Achilles
  • Well-controlled weight (241 g) that stays effortless over long miles
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Standout lightweight build for its category (241 g)

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings

Expert Review Sources

  • Runagora : 79.3 / 100 — « Calibrated with a 10.2 mm drop and weighing 241 g, the ASICS Gel Pulse 16 delivers a smooth, dependable ride powered by its ASICS proprietary foam midsole. Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »
  • RunRepeat : 79.6 / 100 — « It’s uncommon for a low-cost running shoe to reach a 16th edition, and we think the Gel Pulse 16 justifies its longevity. In our lab tests and on our runs, we were impressed by the lightweight build, stable platform, and grip-focused outsole, which remain rare strengths at this price. The shoe feels safe and controlled for daily miles, especially for heel strikers. That said, the low-energy midsole holds back enjoyment, and in our view, the upper also needs some refinement, both straightforward upgrades we hope to see in the next version. »
  • Solereview : 76.7 / 100 — « Across our daily trainer testing on road, the ASICS Gel Pulse 16 stands out in compression testing with a seamless heel-to-midfoot transition (241 g). A smart choice for runners looking for a 10.2 mm drop and consistent performance all season long. »

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