HOKA Speedgoat 7
HOKA · Trail · Trail & Montagne
Overall Score: 86/100 based on 3 verified expert reviews.
Technical Specifications
- Weight: 281 g
- Heel-to-Toe Drop: 7.4 mm
- Carbon Plate: No
- Midsole Foam: Max-Cushion CMEVA
- Official Retail MSRP: $160 (manufacturer reference price — better deals may be available at retailers)
Pros & Strengths
- Max-Cushion CMEVA midsole delivering responsive energy return
- Snappier midsole rebound without losing control on technical footing
- Refined upper with noticeably better foot lockdown and fit security
- Vibram Megagrip outsole remains the gold standard for trail grip and security
Cons & Trade-offs
- High stack and geometry require confident mountain footwork
- Feels slightly less nimble than earlier versions on fast, smooth trails
Expert Review Sources
- Running Lab : 92.3 / 100 — « Across our trail & montagne testing on trail, the HOKA Speedgoat 7 delivers a smooth, dependable ride powered by its Max-Cushion CMEVA midsole. A smart choice for runners looking for a 7.4 mm drop and consistent performance all season long. »
- Runnea : 86.9 / 100 — « In HOKA's trail & montagne lineup, the Speedgoat 7 delivers a smooth, dependable ride powered by its Max-Cushion CMEVA midsole. Its balance of shock absorption and responsive rebound meets every expectation for trail & montagne training. »
- RunRepeat : 85.6 / 100 — « The HOKA Speedgoat 7 finally delivers the supercritical EVA upgrade that many runners have been waiting for, and we think it pushes the series in the right direction. We were impressed by the adventure-ready upper, the dependable Vibram Megagrip outsole, and the confidence-inspiring platform that stays stable across a wide range of trails. However, the substantial price hike and HOKA's trademark narrow-foot-friendly fit may limit its appeal when compared to other options. »
Similar Alternatives (Trail & Montagne)
- Dynafit Ultra (Dynafit · Trail & Montagne · $180 · Score 86/100)
- Saucony Peregrine 16 (Saucony · Trail & Montagne · 278 g · $180 · Score 87/100)
- Nike ACG Zegama Trail (Nike · Trail & Montagne · 271 g · $180 · Score 86/100)
- Topo Athletic Ultraventure 4 (Topo Athletic · Trail & Montagne · 286 g · $170 · Score 81/100)
More from HOKA
- HOKA Speedgoat 5 (HOKA · Trail & Montagne · 277 g · $160 · Score 85/100)
- HOKA Speedgoat 6 (HOKA · Trail & Montagne · 278 g · $160 · Score 91/100)
- HOKA Torrent 5 (HOKA · Trail & Montagne · 275 g · $180 · Score 83/100)
- HOKA Zinal 2 (HOKA · Trail & Montagne · 213 g · $180 · Score 79/100)