HOKA Stinson 7

HOKA · Trail · Trail & Montagne

Overall Score: 76/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 342 g
  • Heel-to-Toe Drop: 7 mm
  • Carbon Plate: No
  • Midsole Foam: Max-Cushion CMEVA
  • Official Retail MSRP: $190 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Max-Cushion CMEVA cushioning combining impact protection and consistent rebound
  • Confident traction and lateral lockdown across varied trails
  • Max-Cushion CMEVA midsole delivering responsive energy return

Cons & Trade-offs

  • Protective build (342 g) feels less nimble during sharp accelerations
  • Substantial build (342 g) prioritizing underfoot protection over speed

Expert Review Sources

  • RunRepeat : 76.6 / 100 — « It may look like a trail version of HOKA’s Bondi series, but we found the Stinson 7 to be in a category all of its own. This road-to-trail shoe shows us what great cushioning is all about, with a ride that feels protective and soft even when running over unforgiving terrain. If one can look past its disturbing weight, The Stinson 7 is a comfortable all-rounder that’s ideal for long slow distances or recovery days. »
  • RunMag : 75.1 / 100 — « Pairing HOKA's Max-Cushion CMEVA platform with a 7 mm drop, the Stinson 7 impresses in real-world trail testing with its secure midfoot lockdown and consistent cushioning. Its upper lockdown and outsole durability on trail make it a standout contender at $190. »
  • Running Shoes Guru : 73.9 / 100 — « Calibrated with a 7 mm drop and weighing 342 g, the HOKA Stinson 7 strikes a convincing balance between impact protection and lively turnover (342 g, a 7 mm drop). Its upper lockdown and outsole durability on trail make it a standout contender at $190. »

Similar Alternatives (Trail & Montagne)

More from HOKA