HOKA Torrent 4

HOKA · Trail · Trail & Montagne

Overall Score: 88/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 224 g
  • Heel-to-Toe Drop: 5 mm
  • Carbon Plate: No
  • Midsole Foam: Max-Cushion CMEVA
  • Official Retail MSRP: $180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Well-controlled weight (224 g) that stays effortless over long miles
  • Max-Cushion CMEVA cushioning combining impact protection and consistent rebound
  • Confident traction and lateral lockdown across varied trails
  • Standout lightweight build for its category (224 g)

Cons & Trade-offs

  • Firmer ride across long paved road-to-trail transitions

Expert Review Sources

  • Running Lab : 88.3 / 100 — « Built by HOKA around the Max-Cushion CMEVA midsole, the Torrent 4 impresses in real-world trail testing with its secure midfoot lockdown and consistent cushioning. A smart choice for runners looking for a 5 mm drop and consistent performance all season long. »
  • Wider Magazine : 91.6 / 100 — « Designed for trail runners seeking a dependable trail & montagne option, the HOKA Torrent 4 combines durable upper protection, lateral stability, and consistent underfoot filtering (224 g). Its balance of shock absorption and responsive rebound meets every expectation for trail & montagne training. »
  • Runnea : 91.7 / 100 — « Calibrated with a 5 mm drop and weighing 224 g, the HOKA Torrent 4 strikes a convincing balance between impact protection and lively turnover (224 g, a 5 mm drop). A smart choice for runners looking for a 5 mm drop and consistent performance all season long. »

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