Mizuno Wave Inspire 22

Mizuno · Road · Daily Trainer

Overall Score: 83/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 280 g
  • Heel-to-Toe Drop: 7.6 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Mizuno Enerzy midsole delivering responsive energy return

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings

Expert Review Sources

  • Solereview : 83.4 / 100 — « Calibrated with a 7.6 mm drop and weighing 280 g, the Mizuno Wave Inspire 22 shows strong torsional stability and consistent impact attenuation in lab testing (280 g, a 7.6 mm drop). Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »
  • RunRepeat : 83.6 / 100 — « The Mizuno Wave Inspire 22 moves the series in a smarter direction. We found in the lab that the lower drop and added forefoot foam make it more versatile than before, especially for runners who did not enjoy the old high-drop setup. We were also impressed by the outsole, which showed outstanding durability in our tests. However, the shoe still lacks bounce and excitement, and it remains more practical than fun. »
  • OutdoorGearLab : 82.4 / 100 — « Across our daily trainer testing on road, the Mizuno Wave Inspire 22 holds its own against top daily trainer rivals thanks to its resilient Mizuno Enerzy platform. Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »

Similar Alternatives (Daily Trainer)

  • On Cloudmonster (On · Daily Trainer · 280 g · $180 · Score 83/100)
  • Saucony Guide 18 (Saucony · Daily Trainer · 278 g · $180 · Score 83/100)
  • HOKA Skyflow (HOKA · Daily Trainer · 282 g · $180 · Score 83/100)
  • Kiprun Kipride (Kiprun · Daily Trainer · 280 g · $180 · Score 84/100)

More from Mizuno