Mizuno Wave Rider TT 3

Mizuno · Trail · Trail & Montagne

Overall Score: 83/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 300 g
  • Heel-to-Toe Drop: 12 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • 12 mm drop that relieves strain on the calves and Achilles
  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Confident traction and lateral lockdown across varied trails

Cons & Trade-offs

  • Firmer ride across long paved road-to-trail transitions

Expert Review Sources

  • Running Shoes Guru : 84.4 / 100 — « In Mizuno's trail & montagne lineup, the Wave Rider TT 3 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. Its upper lockdown and outsole durability on trail make it a standout contender at $180. »
  • RunMag : 83.3 / 100 — « Calibrated with a 12 mm drop and weighing 300 g, the Mizuno Wave Rider TT 3 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. Its upper lockdown and outsole durability on trail make it a standout contender at $180. »
  • Solereview : 80.9 / 100 — « Pairing Mizuno's Mizuno Enerzy platform with a 12 mm drop, the Wave Rider TT 3 delivers progressive forefoot flex and evenly distributed Mizuno Enerzy compression on the mechanical test bench. A smart choice for runners looking for a 12 mm drop and consistent performance all season long. »

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