New Balance Fresh Foam X Balos

New Balance · Road · Daily Trainer

Overall Score: 79/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 247 g
  • Heel-to-Toe Drop: 5.9 mm
  • Carbon Plate: No
  • Midsole Foam: Fresh Foam X
  • Official Retail MSRP: $150 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Well-controlled weight (247 g) that stays effortless over long miles
  • Fresh Foam X cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Standout lightweight build for its category (247 g)

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings
  • Fierce competition at this price point

Expert Review Sources

  • Runnea : 77.4 / 100 — « In New Balance's daily trainer lineup, the Fresh Foam X Balos strikes a convincing balance between impact protection and lively turnover (247 g, a 5.9 mm drop). Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »
  • Runagora : 77.3 / 100 — « Across our daily trainer testing on road, the New Balance Fresh Foam X Balos delivers a smooth, dependable ride powered by its Fresh Foam X midsole. Its balance of shock absorption and responsive rebound meets every expectation for daily trainer training. »
  • RunRepeat : 77.6 / 100 — « The Fresh Foam X Balos delivers a unique running experience with its ultra-rockered sole and plush foam. We found the premium upper and unfiltered ground feel exceptional during our runs, making it a standout for easy and recovery miles. However, in our lab tests, the minimal rubber coverage and lack of a full-PEBA midsole left us questioning its high price tag. »

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