Nike Free RN

Nike · Road · Race & Marathon

Overall Score: 77/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 197 g
  • Heel-to-Toe Drop: 6.9 mm
  • Carbon Plate: No
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: €180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Remarkable featherweight build (197 g) for effortless accelerations
  • Smooth heel-to-toe transition and secure midfoot lockdown

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings

Expert Review Sources

  • Running Shoes Guru : 73.2 / 100 — « Designed for road runners seeking a dependable race & marathon option, the Nike Free RN delivers a smooth, dependable ride powered by its Nike proprietary foam midsole. A smart choice for runners looking for a 6.9 mm drop and consistent performance all season long. »
  • RoadTrailRun : 72.7 / 100 — « Pairing Nike's Nike proprietary foam platform with a 6.9 mm drop, the Free RN handles pace changes effortlessly thanks to a locked-in midfoot wrap and 197 g build. A smart choice for runners looking for a 6.9 mm drop and consistent performance all season long. »
  • RunMag : 72.8 / 100 — « Across our race & marathon testing on road, the Nike Free RN strikes a convincing balance between impact protection and lively turnover (197 g, a 6.9 mm drop). Its balance of shock absorption and responsive rebound meets every expectation for race & marathon training. »

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