Saucony Freedom 4

Saucony · Road · Race & Marathon

Overall Score: 77/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 227 g
  • Heel-to-Toe Drop: 5.2 mm
  • Carbon Plate: Yes
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: €180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Propulsive leverage from the carbon fiber plate
  • Well-controlled weight (227 g) that stays effortless over long miles
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Standout lightweight build for its category (227 g)

Cons & Trade-offs

  • Demanding longitudinal stiffness at easy paces
  • Fierce competition at this price point

Expert Review Sources

  • RunRepeat : 73.6 / 100 — « If the Saucony Freedom 4 was judged by its comfort alone, then I believe this would be a top-notch shoe. But it is meant as a running shoe and I found that it just falls short on performance. But if you're on the lookout for a daily trainer that prides itself in keeping the foot cozy, while being durable and light, then take the Saucony Freedom. It won't disappoint in such areas. »
  • RoadTrailRun : 72.4 / 100 — « In Saucony's race & marathon lineup, the Freedom 4 handles pace changes effortlessly thanks to a locked-in midfoot wrap and 227 g build. Its upper lockdown and outsole durability on road make it a standout contender at €180. »
  • Believe in the Run : 72.3 / 100 — « Across our race & marathon testing on road, the Saucony Freedom 4 balances joint protection and snappy turnover across road sessions. Its upper lockdown and outsole durability on road make it a standout contender at €180. »

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