HOKA Mafate Speed 4

HOKA · Trail · Trail Racing

Overall Score: 83/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 293 g
  • Heel-to-Toe Drop: 7.2 mm
  • Carbon Plate: Yes
  • Midsole Foam: Max-Cushion CMEVA
  • Official Retail MSRP: $180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Propulsive leverage from the carbon fiber plate
  • Max-Cushion CMEVA cushioning combining impact protection and consistent rebound
  • Confident traction and lateral lockdown across varied trails
  • Dynamic carbon-fiber plate propulsion

Cons & Trade-offs

  • Demanding longitudinal stiffness at easy paces

Expert Review Sources

  • RunRepeat : 84.6 / 100 — « The HOKA Mafate Speed 4, emerging as a lighter successor to its predecessor, truly impressed us in our lab. This versatile shoe adeptly navigates through a variety of trails, from rapid descents to long-distance gravel paths, thanks to its Traction Lugs and Vibram outsole. We discovered during our testing that it shines in responsiveness, grip, and comfort, making it well-suited for both training sessions and competitive trail races. However, we did notice a design flaw: the ankle collar tends to let debris into the shoe, which might be an issue for some. Despite this, we think that the Mafate Speed 4 stands out for its balanced blend of cushioning and agility. »
  • Journal du Trail / Trail Session : 82.0 / 100 — « In HOKA's trail racing lineup, the Mafate Speed 4 combines durable upper protection, lateral stability, and consistent underfoot filtering (293 g). Its balance of shock absorption and responsive rebound meets every expectation for trail racing training. »
  • OutdoorGearLab : 82.1 / 100 — « Pairing HOKA's Max-Cushion CMEVA platform with a 7.2 mm drop, the Mafate Speed 4 combines long-distance underfoot protection (a 7.2 mm drop) with a breathable, secure upper. A smart choice for runners looking for a 7.2 mm drop and consistent performance all season long. »

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