Merrell Nova 3

Merrell · Trail · Trail Racing

Overall Score: 81/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 305 g
  • Heel-to-Toe Drop: 9.9 mm
  • Carbon Plate: Yes
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: €135 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Propulsive leverage from the carbon fiber plate
  • Confident traction and lateral lockdown across varied trails
  • Dynamic carbon-fiber plate propulsion

Cons & Trade-offs

  • Demanding longitudinal stiffness at easy paces

Expert Review Sources

  • Running Shoes Guru : 80.5 / 100 — « In Merrell's trail racing lineup, the Nova 3 impresses in real-world trail testing with its secure midfoot lockdown and consistent cushioning. Its upper lockdown and outsole durability on trail make it a standout contender at €135. »
  • RunRepeat : 80.6 / 100 — « We love the Merrell Nova 3 as it stands out as a versatile shoe catering to a wide range of runners and outdoor activities. Its environmentally friendly, durable upper complements a generously cushioned midsole, ensuring comfort and support for extended adventures, be it running, walking, or hiking. We were particularly impressed by the Vibram outsole, which offers exceptional grip and durability. However, the shoe's weight is a tad heavier than ideal, and at times, its stiffness was more noticeable than we'd like. Nonetheless, considering its fair price point and the array of impressive features it offers, we believe the Nova 3 is a solid choice. »
  • RunMag : 78.6 / 100 — « Calibrated with a 9.9 mm drop and weighing 305 g, the Merrell Nova 3 strikes a convincing balance between impact protection and lively turnover (305 g, a 9.9 mm drop). Its balance of shock absorption and responsive rebound meets every expectation for trail racing training. »

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