HOKA Torrent 3

HOKA · Trail · Trail & Montagne

Overall Score: 73/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 258 g
  • Heel-to-Toe Drop: 7.1 mm
  • Carbon Plate: No
  • Midsole Foam: Max-Cushion CMEVA
  • Official Retail MSRP: $150 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Max-Cushion CMEVA cushioning combining impact protection and consistent rebound
  • Confident traction and lateral lockdown across varied trails
  • Max-Cushion CMEVA midsole delivering responsive energy return

Cons & Trade-offs

  • Firmer ride across long paved road-to-trail transitions
  • Fierce competition at this price point

Expert Review Sources

  • RoadTrailRun : 72.0 / 100 — « In HOKA's trail & montagne lineup, the Torrent 3 pairs a fluid forefoot roll with leg-saving Max-Cushion CMEVA cushioning (258 g). Its upper lockdown and outsole durability on trail make it a standout contender at $150. »
  • iRunFar : 71.6 / 100 — « Built by HOKA around the Max-Cushion CMEVA midsole, the Torrent 3 locks the foot down securely on steep descents while preserving muscular energy over long hours (a 7.1 mm drop). A smart choice for runners looking for a 7.1 mm drop and consistent performance all season long. »
  • RunRepeat : 71.6 / 100 — « Our review revealed the HOKA Torrent 3 as a harmoniously balanced and affordably priced option from HOKA. Perfect for smoother trails such as fire roads or gravel paths, this shoe shines with its lightweight build, stable ProFly foam, and a durable outsole. Yet, for longer distances or technical trails, it falls short in providing the necessary cushioning and grip. While we believe it may not be the go-to shoe for die-hard trail enthusiasts or ultramarathon runners, it stands out as a versatile and dependable choice for many runners. »

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