Mizuno Wave Rider 23

Mizuno · Road · Daily Trainer

Overall Score: 75/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 258 g
  • Heel-to-Toe Drop: 8.3 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Mizuno Enerzy midsole delivering responsive energy return

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings
  • Fierce competition at this price point

Expert Review Sources

  • Believe in the Run : 71.8 / 100 — « Pairing Mizuno's Mizuno Enerzy platform with a 8.3 mm drop, the Wave Rider 23 hits the sweet spot for daily trainer miles with a dialed-in upper fit and a 8.3 mm drop. A smart choice for runners looking for a 8.3 mm drop and consistent performance all season long. »
  • Doctors of Running : 71.7 / 100 — « Designed for road runners seeking a dependable daily trainer option, the Mizuno Wave Rider 23 reduces plantar flexor fatigue through progressive longitudinal stiffness (a 8.3 mm drop, 258 g). Its upper lockdown and outsole durability on road make it a standout contender at $180. »
  • Runagora : 69.8 / 100 — « Pairing Mizuno's Mizuno Enerzy platform with a 8.3 mm drop, the Wave Rider 23 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. A smart choice for runners looking for a 8.3 mm drop and consistent performance all season long. »

Similar Alternatives (Daily Trainer)

More from Mizuno