Nike Dragonfly XC

Nike · Track · Track & Cross-Country

Overall Score: 87/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 181 g
  • Heel-to-Toe Drop: 0.2 mm
  • Carbon Plate: No
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: €180 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Remarkable featherweight build (181 g) for effortless accelerations
  • Low 0 mm drop encouraging a natural midfoot transition
  • ZoomX cushioning combining impact protection and consistent rebound

Cons & Trade-offs

  • Purpose-built for race day and dedicated track or XC workouts

Expert Review Sources

  • RunMag : 90.3 / 100 — « Built by Nike around the Nike proprietary foam midsole, the Dragonfly XC impresses in real-world track testing with its secure midfoot lockdown and consistent cushioning. A smart choice for runners looking for a 0.2 mm drop and consistent performance all season long. »
  • Running Shoes Guru : 90.3 / 100 — « Designed for track runners seeking a dependable track & cross-country option, the Nike Dragonfly XC impresses in real-world track testing with its secure midfoot lockdown and consistent cushioning. Its balance of shock absorption and responsive rebound meets every expectation for track & cross-country training. »
  • Believe in the Run : 89.8 / 100 — « Across our track & cross-country testing on track, the Nike Dragonfly XC delivers an engaging, lively ride powered by its Nike proprietary foam bounce (181 g). Its upper lockdown and outsole durability on track make it a standout contender at €180. »

Similar Alternatives (Track & Cross-Country)

More from Nike