Nike Zoom Mamba 6

Nike · Track · Track & Cross-Country

Overall Score: 79/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 135 g
  • Heel-to-Toe Drop: 3.6 mm
  • Carbon Plate: No
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: $140 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Remarkable featherweight build (135 g) for effortless accelerations
  • Low 4 mm drop encouraging a natural midfoot transition
  • Direct traction and optimal power transfer on track and cross-country
  • Ultra-competitive featherweight build (135 g)

Cons & Trade-offs

  • Purpose-built for race day and dedicated track or XC workouts

Expert Review Sources

  • RunRepeat : 80.6 / 100 — « We think the Nike Zoom Mamba 6 is a great choice for beginners or runners looking for a tough, all-season spike. In our lab tests and on the track, we were impressed by its super-light feel, flexible ride, and strong lockdown. The design feels race-ready but still forgiving enough for workouts. However, since there’s no ZoomX foam underfoot, the ride felt a bit flat—making us wonder if this spike might be leaving a few seconds on the table. »
  • Believe in the Run : 79.6 / 100 — « Designed for track runners seeking a dependable track & cross-country option, the Nike Zoom Mamba 6 hits the sweet spot for track & cross-country miles with a dialed-in upper fit and a 3.6 mm drop. Its balance of shock absorption and responsive rebound meets every expectation for track & cross-country training. »
  • RunMag : 78.8 / 100 — « Calibrated with a 3.6 mm drop and weighing 135 g, the Nike Zoom Mamba 6 impresses in real-world track testing with its secure midfoot lockdown and consistent cushioning. Its balance of shock absorption and responsive rebound meets every expectation for track & cross-country training. »

Similar Alternatives (Track & Cross-Country)

More from Nike