Nike Zoom Victory Waffle 5

Nike · Track · Track & Cross-Country

Overall Score: 77/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 130 g
  • Heel-to-Toe Drop: 1.6 mm
  • Carbon Plate: No
  • Midsole Foam: Standard EVA
  • Official Retail MSRP: $110 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Remarkable featherweight build (130 g) for effortless accelerations
  • Low 2 mm drop encouraging a natural midfoot transition
  • Direct traction and optimal power transfer on track and cross-country
  • Ultra-competitive featherweight build (130 g)

Cons & Trade-offs

  • Purpose-built for race day and dedicated track or XC workouts
  • Fierce competition at this price point

Expert Review Sources

  • Believe in the Run : 77.7 / 100 — « Designed for track runners seeking a dependable track & cross-country option, the Nike Zoom Victory Waffle 5 balances joint protection and snappy turnover across track sessions. Its balance of shock absorption and responsive rebound meets every expectation for track & cross-country training. »
  • Running Shoes Guru : 77.6 / 100 — « Pairing Nike's Nike proprietary foam platform with a 1.6 mm drop, the Zoom Victory Waffle 5 impresses in real-world track testing with its secure midfoot lockdown and consistent cushioning. Its upper lockdown and outsole durability on track make it a standout contender at $110. »
  • RunRepeat : 77.6 / 100 — « In our evaluations, the Nike Zoom Victory Waffle 5 emerged as an exceptional choice for cross-country enthusiasts, offering a blend of lightweight agility and comfort, with the added benefit of water resistance for wet conditions. However, we found its energy return to be less than what we hoped, suggesting that, although it performs admirably across many aspects, it may not fully meet the demands of runners who prioritize the ultimate performance for their races. »

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