Mizuno Wave Horizon 7

Mizuno · Road · Daily Trainer

Overall Score: 76/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 329 g
  • Heel-to-Toe Drop: 7.2 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $150 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown
  • Mizuno Enerzy midsole delivering responsive energy return

Cons & Trade-offs

  • Protective build (329 g) feels less nimble during sharp accelerations
  • Substantial build (329 g) prioritizing underfoot protection over speed

Expert Review Sources

  • Runagora : 73.8 / 100 — « Pairing Mizuno's Mizuno Enerzy platform with a 7.2 mm drop, the Wave Horizon 7 strikes a convincing balance between impact protection and lively turnover (329 g, a 7.2 mm drop). Its upper lockdown and outsole durability on road make it a standout contender at $150. »
  • RunRepeat : 72.6 / 100 — « In our view, the Mizuno Wave Horizon 7 is a tank of a shoe—built for battle with exceptional stability and world-class outsole durability. We found that its ultra-wide base delivers a steady, reliable ride that effortlessly supports overpronators. While its hefty weight and massive build can feel clunky, the spacious toebox and plush fit deliver impressive comfort for easy miles. »
  • Solereview : 72.0 / 100 — « In Mizuno's daily trainer lineup, the Wave Horizon 7 delivers progressive forefoot flex and evenly distributed Mizuno Enerzy compression on the mechanical test bench. Its upper lockdown and outsole durability on road make it a standout contender at $150. »

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