Mizuno Wave Prophecy 14

Mizuno · Road · Race & Marathon

Overall Score: 86/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: Not specified g
  • Heel-to-Toe Drop: 12 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $210 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • 12 mm drop that relieves strain on the calves and Achilles
  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown

Cons & Trade-offs

  • Slightly more measured grip on wet painted road markings

Expert Review Sources

  • The Running Collective : 87.4 / 100 — « In Mizuno's race & marathon lineup, the Wave Prophecy 14 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. Its upper lockdown and outsole durability on road make it a standout contender at $210. »
  • Doctors of Running : 85.9 / 100 — « In Mizuno's race & marathon lineup, the Wave Prophecy 14 supports the gait cycle with a stable Mizuno Enerzy base and smooth forefoot rocker (a balanced build). Its upper lockdown and outsole durability on road make it a standout contender at $210. »
  • Runnea : 85.3 / 100 — « Across our race & marathon testing on road, the Mizuno Wave Prophecy 14 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. A smart choice for runners looking for a 12 mm drop and consistent performance all season long. »

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