Mizuno Wave Prophecy 15

Mizuno · Road · Race & Marathon

Overall Score: 86/100 based on 3 verified expert reviews.

Technical Specifications

  • Weight: 369 g
  • Heel-to-Toe Drop: 12 mm
  • Carbon Plate: No
  • Midsole Foam: Mizuno Enerzy
  • Official Retail MSRP: $210 (manufacturer reference price — better deals may be available at retailers)

Pros & Strengths

  • 12 mm drop that relieves strain on the calves and Achilles
  • Mizuno Enerzy cushioning combining impact protection and consistent rebound
  • Smooth heel-to-toe transition and secure midfoot lockdown

Cons & Trade-offs

  • Protective build (369 g) feels less nimble during sharp accelerations

Expert Review Sources

  • Believe in the Run : 87.0 / 100 — « In Mizuno's race & marathon lineup, the Wave Prophecy 15 balances joint protection and snappy turnover across road sessions. Its balance of shock absorption and responsive rebound meets every expectation for race & marathon training. »
  • Running Shoes Guru : 86.9 / 100 — « Designed for road runners seeking a dependable race & marathon option, the Mizuno Wave Prophecy 15 strikes a convincing balance between impact protection and lively turnover (369 g, a 12 mm drop). Its upper lockdown and outsole durability on road make it a standout contender at $210. »
  • RunMag : 85.4 / 100 — « Across our race & marathon testing on road, the Mizuno Wave Prophecy 15 delivers a smooth, dependable ride powered by its Mizuno Enerzy midsole. Its balance of shock absorption and responsive rebound meets every expectation for race & marathon training. »

Similar Alternatives (Race & Marathon)

More from Mizuno